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tooklit

Managing Panic Among Life’s Worries

October 30, 2018 by Stephanie Feger
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The short breaths commence and through them I can feel the heat on my chest rising up my neck. It feels as though time stops while I try to break free of the non-existent but completely real feeling of suffocation. The duration of the episode is as unknown as when it will come again, and … Read more

Categories The Journey Tags mindshift, perspective, tooklit Leave a comment

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