Move on Purpose
Cardio, strength, toning and flexibility from the comfort of your own home.
As women juggling so much, we often put our health on the back burner, telling ourselves we just don’t have time. But here’s the truth: You can’t pour from an empty cup.
Maybe it’s not about time—it’s about finding a workout you truly enjoy. For me, that was REFIT®. What started as a way to move became the highlight of my week, fueling me with confidence, resilience and a sense of community. It wasn’t just my body that got stronger; my faith and mental well-being did, too.
REFIT is more than fitness. It’s joy, stress relief and connection in one powerful experience. I’m excited to share this with you. Join me, and discover how REFIT can move you, too!
Experience the transformative power of REFIT®—no matter where you are.
Not sure what REFIT is?! Get a sneak peek of what it’s all about.
Fun, Whole-Body Workouts
Energizing routines aligned with positive music that are engaging, no matter your fitness level.
Toning + Sculpting
Targeted exercises to tone without needing weights… just you, your computer and your willpower.
Mind + Body Empowerment
Feel good inside and out—tone your body, boost your mood, and build confidence!
Support at Every Step
This community lifts each other up—you’re never alone on your journey!

Stephanie Feger
For me, fitness is more than a workout—it’s an act of worship and a way to honor the body God has given me. When my health faltered, I saw how deeply I relied on my body to fulfill my purpose. In my weakness, I found that God’s strength shines brightest. Now, each day begins with an inside-out approach, focused on gratitude, strength and praise.
Every workout is a moment to reconnect with God’s purpose, and I’m thrilled to invite you to join this journey of faith, movement and empowerment alongside me.
As a certified REFIT instructor, my goal is to create a welcoming space where every workout (whether in person or virtual) is a celebration of strength and faith. Through REFIT, I’ve seen lives transformed (mine included!)—not just physically, but in confidence, community and purpose—and I’m excited to help you experience that same impact.
Whether you join a REFIT® class with me in person or online, you can expect:
Move on Purpose: A Virtual REFIT® Experience
As Stephanie discovered the transformative power of REFIT® in her life, she felt a calling to create a space where women can experience the same in theirs. That’s where Move on Purpose comes in—a program designed for women that brings fitness, faith and community together in a powerful way, helping you show up fully, inside and out.
Move on Purpose is designed to seamlessly fit into your schedule with 30-minute, virtual workouts multiple times a week. Each session features high-impact, low-intensity moves to engage your body without overwhelming it. Whether you’re just starting your fitness journey or seeking a fresh way to stay active, this program empowers you to build strength, confidence and a deeper sense of purpose—one step at a time.
How the Virtual Program Works
Move on Purpose is a monthly virtual workout experience led by Stephanie Feger, a certified REFIT® instructor. When you join the program, you’ll:


Move on Purpose Membership
Experience the impact of moving with purpose! With each workout you’ll see how small steps can lead to big changes—inside and out.
Investment
$30 / Month
What’s Included
Multiple weekly 30-minute live workouts and community support
Workout Details
Virtual workouts take place on Mondays, Wednesdays and Fridays at 8 a.m. EST and 7 p.m. EST.* (*Dates/times may adjust due to Stephanie’s schedule. Move on Purpose members will be made aware.)
Faith + Flow: Mondays offer a full cardio workout set to an uplifting Christian playlist, seamlessly blending energetic movement with a focus on faith to inspire and invigorate your spirit.
Core + More: Strengthen your core and beyond with dynamic exercises on Wednesdays designed to enhance stability and overall fitness, empowering you to tackle your day with confidence.
Freedom Fridays: Celebrate the end of the week with fun, themed workouts that inspire joy and encourage self-expression, leaving you refreshed and ready for the weekend!
Frequently Asked Questions
Have questions? Here are some common questions about Move on Purpose to give you more insight into how the program works, what to expect and how to make the most of your experience.
Ready to Move on Purpose?
Make movement meaningful. Move on Purpose invites you to prioritize your health and wellness in a supportive and uplifting way. Boost your energy, build confidence, and reconnect with your purpose—all from the comfort of home.